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Start thawed

Keep pretzels frozen or cold - there are no preservatives in them.
Preheat your oven 350 degrees - use water, olive oil, coconut oil or butter like Aunt Anne's
Hempzels are swirled since their is less gluten in them than traditional pretzels.


Top Your Swirl

Salty or sweet? That's my question for you.



Heat Them Up

350 Degrees for 3 to 5 minutes depending on oven.

Microwave few minutes - conventional oven is best.




  • hot with mustard
  • parmessan for pasta and soups
  • danish with cinnamon or icing
  • 4oz SwirlReinBeauscreation
Text Size

For Gastric Bypass Patients - Half our Pretzel is Ideal

Understand from a gastric bypass surgery patient why Hempzels(tm) are a better pretzel for them.

New York Ladies Love Hempzels

Christina and Robin from NYC just got Hempzelized(tm) loving the swirls & mustard - great combination, great friends great pretzels with protein, omega 3 and taste great - new friends.

Soft Pretzels Info Soft-hemp-pretzel-8-packs-swirls






Soft hemp Hempzel Pretzel - Back of Bag

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2017 - Hempzel Pretzels in a frozen 8 pack bag. Swirled vs twisted. For sale at the Pennsylvania Farm Show and ask for them at Karns Foods, Giant Foods, Wegmans (they carry our mustard), all your regional stores to carry our product so it's easy access to you!.. 


Nutritional information - ingredients listing..   HEATING INSTRUCTIONS

Here is a recent 4/25/13 customer comment - and we are working on this. 
From our fan base out at events - here in Pennsylvania, Maryland customers. 


 Hempzel(tm) Soft Pretzel Swirl



Soft Hempzels Prep and Nutritional Info

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Lancaster County in the heart of Pennsylvania Dutch County - Hempzel® soft pretzel swirls - 

Enjoy these fresh baked soft hemp pretzels - with salt, cinnamon sugar, parmesan - garlic.With your favorite premium beer- beverage! We joke - little sponges for the tummy - why not have them at your next Beer Festival? - Why settle for a white - get your bloated traditional pretzel when you can get Hempzels®?

Read more: Soft Hempzels Prep and Nutritional Info

Soft Pretzel Production Date

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 BAKED & FROZEN 8/30/18 - Packaged 12 per case shipped Fedex ground - only 2500 swirls & Gluten Free Stix Where Run 2oz 


 Made in mid size batches - 

Bake - Heat & Eat  

Ingrediants; xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx


UPC # 6-53939-00300-2



Wegmans stock Hempzels(tm) Mustard

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We had the opportunity to demo at the Bethlehem Wegman's location - I was hoping to meet Connie Wegman but unfortunately we were also vending at Music Fest and had to get back to the booth. Word has it she love the Hempzels Horseradish Hemp and Honey Mustard. Wegman's had a great team, very supportive. Purchase our mustard in their Natural Marketplace selection. Spread the word so we can get our frozen Soft Hempzel's in the frozen food section. 

Read more: Wegmans stock Hempzels(tm) Mustard

Wholesale Distribution

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March 22 2018 - Wholesale distribution will go under Lancastertradinghouse.com ( website still under development orders call 1-800-873-4367 in the US. International 1-717-252-6288

we'll direct you there for application for credit or ways to purchase wholesale. 

All products are produced without preservatives - using hemp seed, hemp flour or hemp oil requires that many of our products are best refrigerated for the longest freshness. 

 Shipping Fedex Ground or Local Delivery Within 50 miles 17602 


  • Preparation Instructions

    How to prepare Hempzels

  • Soft Pretzel Production Date

    Baked On 8/29/18 / Swirls & Gluten Free Stix to be added on soon.

  • Wholesale Distribution

    Under Construction: F.O.B. Lancaster, PA 17601 - Shipped Fedex Ground - 

    Section for Wholesale distribution / bake dates / relevant for placing orders & verification.

    UPC-A 6-53939-

    • Distributors of Hempzels

      Distributors are being encouraged in 2018 to make appointments for Production On Demand with 2 to 3 week lead time depending on item or quantity. Mixed pallets can be arranged but we encourage pick up FOB Lancaster, Pennsylvania. Call or email for bookings.


      Presently these distributors are picking up & have some products available - we will ship wholesale direct to stores or events and to any consumer that cannot get our product at their local market or shop.

      Cavallaro Foods Stocks our Mustard That Bites Back™ and Hemp Seed. 






       2. Garden Spot Food Distributors - New Holland, Pennsylvania distributes Hempzel's 







      1. Horseradish Hemp & Honey Mustard, Natalie's Choice Omega Foods Hemp Seed Nut-less butter and Whole No Salt 8oz Hemp Seeds.
      2. Frankferd Farms / Saxonberg Pennsylvania picks up out our cold storage facility
      • Wholesale

        The Hempzels.com site is being developed in the 2nd quarter of 2015 to accomodate stores ordering direcly only for their retail established customers. We hope to have a best by - production date on line for registered users to help with stores & regional smaller distributors. If you are not a store and are reading this we will increase our volume discount through the retail direct shopping cart. Distributors Included in Wholesale direct by the pallet. 4/4/15 - 

I'm not a pretzel person but these are good!

Renee from Severna Park Maryland is a pretty picky eater and professed earlier to not really liking traditional soft pretzels - but she's now in the Hempzels(tm) team and liking that their is more nutrition and flavor in a Hempzel(tm) pretzel made in Lancaster County Pennsylvania, soon available retail in 2014./p>